| Water | 66.94g |
| Energy | 127.0kcal |
| Energy | 532.0kJ |
| Protein | 8.67g |
| Total lipid (fat) | 0.5g |
| Ash | 1.09g |
| Carbohydrate, by difference | 22.8g |
| Fiber, total dietary | 7.4g |
| Sugars, total | 0.32g |
| Calcium, Ca | 28.0mg |
| Iron, Fe | 2.94mg |
| Magnesium, Mg | 45.0mg |
| Phosphorus, P | 142.0mg |
| Potassium, K | 403.0mg |
| Sodium, Na | 238.0mg |
| Zinc, Zn | 1.07mg |
| Copper, Cu | 0.242mg |
| Manganese, Mn | 0.477mg |
| Selenium, Se | 1.2??g |
| Vitamin C, total ascorbic acid | 1.2mg |
| Thiamin | 0.16mg |
| Riboflavin | 0.058mg |
| Niacin | 0.578mg |
| Pantothenic acid | 0.22mg |
| Vitamin B-6 | 0.12mg |
| Folate, total | 130.0??g |
| Folic acid | 0.0??g |
| Folate, food | 130.0??g |
| Folate, DFE | 130.0??g |
| Choline, total | 30.5mg |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.03mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 8.4??g |
| Fatty acids, total saturated | 0.072g |
| 16:0 | 0.064g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.039g |
| 18:1 undifferentiated | 0.039g |
| Fatty acids, total polyunsaturated | 0.275g |
| 18:2 undifferentiated | 0.107g |
| 18:3 undifferentiated | 0.168g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.103g |
| Threonine | 0.365g |
| Isoleucine | 0.383g |
| Leucine | 0.693g |
| Lysine | 0.595g |
| Methionine | 0.13g |
| Cystine | 0.094g |
| Phenylalanine | 0.469g |
| Tyrosine | 0.244g |
| Valine | 0.454g |
| Arginine | 0.537g |
| Histidine | 0.242g |
| Alanine | 0.364g |
| Aspartic acid | 1.049g |
| Glutamic acid | 1.323g |
| Glycine | 0.339g |
| Proline | 0.368g |
| Serine | 0.472g |